massage

Spring is around the corner, but Love is already in the air! Valentines Day is just weeks away. Finding that perfect gift for your special someone is always a difficult task.

Tis the season to shop for our family and friends. The Holidays are only weeks away!

Sugar Moon massage treatment can be geared as either a Swedish Relaxation Massage or a Therapeutic Massage. What’s the difference you ask?

By Lucy Santoro

The answer to this question seems rhetorical to some and yet it is asked by so many who are confused by this healing modality that has existed for many years.

The Japanese word “reiki” (pronounced Ray-Key) is broken down into two components-REI-universal energy, KI-life force energy. Reiki is a Japanese holistic, light-touch, energy-based modality.

Sports massage is an ideal way to help with preventing injuries, rehabilitation of injuries, and to help with overall performance.

The human body is an amazing thing. It is constantly adjusting itself to adapt in its environment to maintain a homeostasis where it can perform at its optimal capacity. The body has built-in defense mechanisms that ensure this. Many of these mechanisms are designed to help with temperature control.

Reflexes in your feet can boost your immune system. By concentrating on the lymphatic areas in the body, reflexology can help alleviate stress in these areas and letting the body do what it does best — heal itself.

Reflexology is a therapy many people have heard of but are not sure exactly what it is.